FALMOUTH Rugby Club will host a "Rugby for one and all" day on Sunday, to encourage participation in the sport.

Organised by the CRFU player development committee, it is aimed at anyone not playing regular rugby to turn up and have a game.

There will be three games starting at 2pm - for under-23s, veterans (over 34s) and mixed touched rugby for 17 and overs.

Anyone taking part is asked to bring along friends, family and other players to either get involved in the game or support.

The aim of sessions is to Recruit, Retain and Re-engage - their three Rs slogan - and they are being held around the county over the next few weeks.

Anyone with a question about the day can email Dave Banks at dsbanks70@gmail.com