Comedian and author Ruby Wax will be bringing her new show to Hall For Cornwall in Truro on February 9.
It is based on her latest best-selling book, A Mindless Guide for the Frazzled Mind and will be an evening to explore a scientific solution to modern problems: mindfulness. The show is aimed at "the four out of four of us who are, well, frazzled."
Described as "outrageously witty, smart and accessible," Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, Frazzled is the only guide you need for a healthier, happier life.
Following on from the sell-out success of her one woman shows, the much loved comedian, author and mental health campaigner returns once more to the stage with Frazzled.
US born Ruby has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University. She’s been honoured with the title of poster girl for mental illness; once crazy now less so, she gives a tour of the mind – how to use it, not lose it.
Ruby said: “So far this year I've been working on the return of my show Frazzled following the publication of my book, A Mindfulness Guide for the Frazzled in paperback. I’ll present a fantastically entertaining show that will remain conversational, as well as being funny and insightful. This is your passport to saner living. I might not be sane myself but I do a pretty good imitation.”
To book tickets go to hallforcornwall.co.uk, or call 01872 262466.